Changing Lives One Whole Smile at a Time: diet & dental

Dr. Long insists that the jaw needs to be exercised with the proper movements and pressure provided from chewing nutritious foods. When a child does not obtain proper nutrients and fiber, not only can jaw shape and size be adversely affected, but this can lead to mental challenges such as not sleeping well and/or ADHD.

Build Your Best Gut Wall Against Glyphosate, Gluten, and Daily Environment

What is glyphosate? Glyphosate is a chemical compound which is used for broad-spectrum herbicide application, used routinely with genetically modified crops. The crops are programmed to survive the herbicide, killing only the weeds around it after treatment with the liquid toxin. If that is…

Breaking Up With Sugar- And Survival Tips for Kicking It

I Love YouSugar was the love of my life. After all, I was introduced and hooked at a very early age. In fact, we could even call our relationship a pre-arranged marriage because the fondness with my family goes waaaay back. Growing up, desserts…