Eight Ways for Parents to Reduce Stress

When our children are troubled, their pain weighs heavy on a parent’s heart. We’re easily overwhelmed. The issues our children face can vary: questioning their faith, experimenting with alcohol or drugs, mental health issues, self-injury, gender identity confusion, etc. Questions plague us. How can we fix them? What will others think? Why did this happen and what’s going to happen next?

When is a Relationship Toxic to Your Health?

Do you ever wonder what makes someone attracted to someone else, while others seem to repel one another? There are a number of unseen factors that come into play, from pheromones (hormones that are present in sweat, breath, etc.) to sound waves. When I…